Here is your personalized meal plan!
Meal plan
ID: 8p0OciWiGp82iwo
By guest
Generated on 2025-06-19 19:39:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pub Peanut Muffins
1 serving = 62.0 gEnergy:
212.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Moroccan Carrot Salad
1 serving = 58.0 gEnergy:
67.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!