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Meal plan


ID: GqZN3j84XtPD6F8
By guest
Generated on 2025-06-26 12:48:49

Total kcalories

89.0% (1773.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Blackberry Chocolate Jam
1 serving = 56.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Chocolate Balsamic Fudge
1 serving = 61.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!