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Meal plan

Regenerate
ID: 0uLK7IYm-H0rYxQ
By guest
Generated on 2025-06-22 22:27:11

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 84.0 g
Energy: 85.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Applesauce Cake
1 serving = 87.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!