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Meal plan

ID: Ak6f99QHZw7Umyw

By guest

Generated on 2025-09-07 19:46:01

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 286.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 236.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!