Here is your personalized meal plan!
Meal plan
ID: vLNv1qN0OozM8WY
By guest
Generated on 2025-07-23 00:50:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Indoor Smores
1 serving = 77.0 gEnergy:
304.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
32.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 96.0 gEnergy:
153.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!