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Meal plan

Regenerate
ID: kxL8ywrhEkAkLig
By guest
Generated on 2025-04-21 18:00:11

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 63.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Sesame Snaps
1 serving = 56.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!