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Meal plan

Regenerate
ID: kaKEb4gPJNAbh8A
By guest
Generated on 2025-04-19 07:45:54

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Strawberry Shakes
1 serving = 69.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 68.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!