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Meal plan

Regenerate
ID: w8SVMSFFnwisYgY
By guest
Generated on 2026-03-28 05:37:34

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 77.0 g
Energy: 224.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 81.0 g
Energy: 301.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!