Here is your personalized meal plan!
Meal plan
ID: a1SeR3-9LfFAuFg
By guest
Generated on 2025-03-18 06:57:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 96.0 gEnergy:
129.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
13.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 62.0 gEnergy:
113.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!