Here is your personalized meal plan!
Meal plan
ID: 6uqRa_RF-UW0Ws8
By guest
Generated on 2025-07-17 16:38:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Relish Recipe
1 serving = 69.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 98.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
40.0 g
Let's cook it!