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Meal plan

Regenerate
ID: XX5i50eL20DfsOU
By guest
Generated on 2025-03-18 12:12:26

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 97.0 g
Energy: 378.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 87.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 81.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 19.0 g
Let's cook it!