Here is your personalized meal plan!
Meal plan
ID: RlZ4yH_5eaH3n9Y
By guest
Generated on 2025-05-06 17:54:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 92.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 100.0 gEnergy:
322.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
35.0 g
Let's cook it!