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Meal plan

Regenerate
ID: xNEZaf1ME6GJ4kI
By guest
Generated on 2025-03-19 01:16:37

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 60.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 79.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 43.0 g
Let's cook it!