Here is your personalized meal plan!
Meal plan
ID: 34Hu-vga3wWPA9Y
By guest
Generated on 2025-04-20 16:43:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Vanilla Milkshake
1 serving = 99.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 86.0 gEnergy:
93.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!