Here is your personalized meal plan!
Meal plan
ID: oyxhVibUuQ1GiVM
By guest
Generated on 2025-05-15 07:14:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Creamed Corn
1 serving = 100.0 gEnergy:
130.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 95.0 gEnergy:
165.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!