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Meal plan

Regenerate
ID: DPLrlbk461lzAQ8
By guest
Generated on 2025-04-22 18:18:11

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Espresso Hazelnut Fudge
1 serving = 71.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Festive Cocoa Treats
1 serving = 64.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!