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Meal plan


ID: NbizNxs1iPokW6A
By guest
Generated on 2025-03-22 10:09:50

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Baked Carrot Pudding
1 serving = 81.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 16.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 94.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 64.0 g

Let's cook it!