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Meal plan

Regenerate
ID: B71cSTc4sEXsV9o
By guest
Generated on 2025-04-19 22:10:57

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pretzels
1 serving = 67.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Vanilla fudge
1 serving = 91.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 44.0 g
Let's cook it!