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Meal plan

Regenerate
ID: KCsf7OAi5MRPgqw
By guest
Generated on 2025-09-12 09:37:55

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 97.0 g
Energy: 367.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 60.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!