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Meal plan

ID: deSWZTLllyx6jGc

By guest

Generated on 2025-07-13 04:22:27

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 137.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 162.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!