Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YGixFKiPjs_78Os

By guest

Generated on 2025-04-21 22:01:07

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 94.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 224.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!