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Meal plan


ID: YKVmiE83OA7SeWk
By guest
Generated on 2025-03-20 05:28:35

Total kcalories

89.0% (1651.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Crustless Egg Custard
1 serving = 75.0 g
Energy: 101.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lean Homemade Sausage
1 serving = 57.0 g
Energy: 65.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g

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