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Meal plan


ID: RC7KYH6Nf5U2n_4
By guest
Generated on 2025-03-20 06:29:32

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Raisin Bars
1 serving = 69.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Buttercream
1 serving = 94.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 35.0 g

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