Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Ft2lyVGXkO66HUY

By guest

Generated on 2025-03-18 21:23:39

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Butter Pecan Kulfi

1 serving = 86.0 g

Energy: 119.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 82.0 g

Energy: 314.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 68.0 g

Let's cook it!