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Meal plan

ID: nlH4nQvkP5_mFbY

By guest

Generated on 2025-11-08 20:48:07

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 240.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 26.0 g

Let's cook it!