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Meal plan


ID: ImkJOs0mO14mogU
By guest
Generated on 2025-03-22 16:35:12

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberry Basil Scones
1 serving = 97.0 g
Energy: 103.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Glazed Kielbasa
1 serving = 91.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 45.0 g

Let's cook it!