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Meal plan


ID: _erRUFcm79w8s-c
By guest
Generated on 2025-04-03 18:22:51

Total kcalories

89.0% (1660.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

63.0% (29.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Very Blueberry Parfait
1 serving = 88.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 12.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Light Corn Pudding
1 serving = 62.0 g
Energy: 84.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!