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Meal plan

ID: IaLf_k0AqS435Wg

By guest

Generated on 2025-06-06 13:22:36

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 302.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 200.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!