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Meal plan


ID: gmuAVDV_25RVNrI
By guest
Generated on 2025-06-18 10:24:43

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pantry Pizza Crust
1 serving = 72.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Blueberry Crockpot Crisp
1 serving = 85.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!