Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: qb01bkvR0UdxOkM
By guest
Generated on 2024-10-26 18:20:09

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 72.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 72.0 g
Energy: 245.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!