Here is your personalized meal plan!
Meal plan
ID: XVu0g-tp48Q4JeE
By guest
Generated on 2025-08-21 17:30:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Date Pies
1 serving = 69.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 75.0 gEnergy:
140.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!