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Meal plan


ID: 3udcWzPveqQd_Ec
By guest
Generated on 2025-03-31 06:44:28

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Cream Cheese
1 serving = 77.0 g
Energy: 209.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Fluffy Cheddar Biscuits
1 serving = 67.0 g
Energy: 115.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!