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Meal plan


ID: PpfE4UPiE6Ln4us
By guest
Generated on 2025-08-15 05:24:23

Total kcalories

116.0% (2161.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Fun Clay
1 serving = 68.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 41.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Indoor Smores
1 serving = 100.0 g
Energy: 395.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 41.0 g

Let's cook it!