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Meal plan

ID: U-C-0THLR8_4LSE

By guest

Generated on 2025-11-06 01:16:17

Total kcalories

115.0% (2126.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Doughnuts

1 serving = 77.0 g

Energy: 247.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Simple Spiced Pecans

1 serving = 93.0 g

Energy: 394.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 77.0 g

Let's cook it!