Here is your personalized meal plan!
Meal plan
ID: E7a_ctEOnfazT9Y
By guest
Generated on 2025-07-27 11:16:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Berry Crisp
1 serving = 59.0 gEnergy:
247.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 90.0 gEnergy:
140.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!