Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: dGHyyFQoQzDx9go
By guest
Generated on 2025-08-22 20:58:13

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Praline Pecans
1 serving = 58.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 76.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!