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Meal plan


ID: FfiTorp1W-UsjeQ
By guest
Generated on 2025-04-08 06:41:06

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Blackberry Crumble Pie
1 serving = 70.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 9.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Graham Crackers
1 serving = 92.0 g
Energy: 325.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!