Here is your personalized meal plan!
Meal plan
ID: 3XXLVH1LQJopMsw
By guest
Generated on 2025-09-27 10:52:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baking Powder Biscuits
1 serving = 81.0 gEnergy:
233.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 77.0 gEnergy:
173.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!