Here is your personalized meal plan!
Meal plan
ID: flZEkrb62uB8ZaU
By guest
Generated on 2025-08-20 16:22:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 82.0 gEnergy:
310.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 93.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
25.0 g
Let's cook it!