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Meal plan

ID: NblBNEtaNX_rPbw

By guest

Generated on 2025-07-15 05:27:22

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cup Cake

1 serving = 60.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Blackberry cobbler

1 serving = 90.0 g

Energy: 196.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!