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Meal plan


ID: hgzuwJH24lrmbEg
By guest
Generated on 2026-07-27 06:52:03

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Sweet Potato Cookies
1 serving = 62.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 6.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Savoy Truffles
1 serving = 97.0 g
Energy: 342.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 58.0 g

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