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Meal plan

ID: l7Dw1u4Uz9u-Se8

By guest

Generated on 2025-07-19 08:23:53

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 84.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 348.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!