Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Me-Z_R0aqNy4-wQ

By guest

Generated on 2024-10-24 10:17:16

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Snack

Party Potatoes

1 serving = 92.0 g

Energy: 171.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 1.0 g

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Snack

Corn Maja

1 serving = 55.0 g

Energy: 108.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 11.0 g