Here is your personalized meal plan!
Meal plan
ID: SDQpC5EZzejfS-A
By guest
Generated on 2025-04-20 23:55:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 75.0 gEnergy:
291.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 68.0 gEnergy:
68.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!