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Meal plan

Regenerate
ID: EjQQQhL1auKviaA
By guest
Generated on 2026-05-15 05:05:15

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 100.0 g
Energy: 323.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 65.0 g
Energy: 68.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!