Here is your personalized meal plan!
Meal plan
ID: RT5V8s0qKCd78Q8
By guest
Generated on 2025-03-19 23:20:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Pie Punch
1 serving = 56.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mascarpone Frosting
1 serving = 63.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
35.0 g
Let's cook it!