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Meal plan

ID: ZxVHX49myQQRg9U

By guest

Generated on 2025-08-12 04:40:26

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

144.0% (147.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pistachio Granola

1 serving = 73.0 g

Energy: 216.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 86.0 g

Energy: 276.0 kcal

Protein: 26.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!