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Meal plan

Regenerate
ID: 7I8kLr3opnD93rE
By guest
Generated on 2025-04-20 02:34:34

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Harry Potter Delight
1 serving = 89.0 g
Energy: 251.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 82.0 g
Energy: 280.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 28.0 g
Let's cook it!