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Meal plan


ID: vr-wdPoLpnhqrm0
By guest
Generated on 2025-03-18 12:54:46

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cream Tarts Recipe
1 serving = 66.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ginger Dijon Salmon
1 serving = 64.0 g
Energy: 99.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!