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Meal plan

ID: R9O53gxXbmsT3vQ

By guest

Generated on 2025-07-13 16:56:42

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 173.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 85.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!